For some reason the late sunrises aren't bothering me this year like they usually do. Usually around this time I'm stalking the paper to see when sunrise actually starts getting a nanosecond earlier. (the latest sunrise is actually like January 11, not December 21. Go figure.)
I got back on track with eating right, although I still have yet to go to Weight Watchers and weigh in properly. Rascal has a vet appointment Saturday morning so I might run by WW after his appointment... or I might wait until next week and miss the New Year's rush... I do know about what I weigh thanks to Wii Fit. And I've got about 25 pounds to get rid of. le sigh
Also got back to the gym. I want to get semi-serious about swimming and want to actually complete the 0 to 1650 program. There's now a preamble - 0 to 700, so I'm using that to work up to the 0 to 1650 (which is actually 700 to 1650).
I also just joined two Solosez weight loss support groups, both of which were formed today... one on Google Groups and the other on Sparkpeople.
I feel so much better when I eat right and exercise regularly. I have more energy, my moods are better, etc. I don't know why I got so far off track with both eating and exercising.
Keto Cheesecake Parfait
13 hours ago